heART Journaling Classes - NW CT

SOUL DEEP - a local heART journaling workshop where we combine paint, paper and text as a tool for self expression and self care. No art experience required. 

• Oct/Nov 2018: Two 4-wk “intro to heART journaling” workshops. 

• Feb 23 2019, was our first Soul Deep day-long retreat, at Quiet Spruce Wellness Center. There was a morning and an afternoon meditation by Rebecca Doring and each one was followed by an art lesson in our journals. 

• The next workshop is scheduled for Jan 2020 at Enchanted Realms, 285 Litchfield Rd, New Milford, CT with dates and a private FB group for participants, to be announced. For info please contact Vicki Cook: cookievf@yahoo.com 

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